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Decidete di Essere Forti, Il Resto Sarà una Conseguenza
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Sono Qui Per Aiutarti
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Sono Andrea, e Dedico la mia la vita allo sport, alla ricerca della perfezione fisica.
Non cerco l’esteticità, ma solo Forza Spendibile in ogni contesto, forza utile e veramente funzionale, Sia tu un business man, una casalinga, un calciatore, un fighter, un soldato.
Se c’è la Forza, il corpo risponderà anche con masse muscolari ed estetica di pari passo.
Atleta di Thai Boxe, Laurea in Scienze Motorie, svariati corsi anche internazionali e tanta pratica su me stesso e sui miei allievi. Pratica e risultati.
Lascio che le mie azioni ed i miei atleti ed allievi che seguo parlino di me come Professionista, e mi aggiorno costantemente per poter offrire il Meglio a chi decide di iniziare un percorso di allenamento sotto la mia direzione tecnica.
Il mio motto è “Fatti, non Parole – Il Duro Lavoro Porta Sempre a Veri Risultati”.
Sei Pronto e vuoi veramente stravolgere in meglio il tuo modo di allenarti e Raggiungere i tuoi Obbiettivi? Contattami!
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Curriculum e Titoli – Certificazioni
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Formazione Accademica
Laurea Triennale in Scienze Motorie e Sportive -> IUSM Foro Italico
(tesi di Laurea: “L’allenamento Propriocettivo negli Sport di Combattimento”)
Laurea Specialistica Scienza e Tecnica dello Sport -> IUSM Foro Italico
(tesi: “La preparazione fisica nel Taekwondo Olimpico: similarità tra intensità dell’allenamento e intensità del combattimento”)
Tirocinio Universitario 1 anno e mezzo presso Nazionale Olimpica di Taekwondo WTF , come assistente alla preparazione atletica
Discipline in Acqua
Brevetto Internazionale Sommozzatore CMAS 1° livello (20 metri),
Brevetto di Assistente Bagnanti FIN (piscina),
Brevetto istruttore di nuoto 1° livello FIN
Pesistica e Fitness
Personal Trainer Master Sport Specialist FIPE (ex FIPCF) 3° livello
Riprogrammatore Posturale CanaliSystem 1° livello
Corso di Specializzazione in Strappo e Slancio FIPE
Convention FIPE “La Forza per tutti gli Sport”
Specialista in Kettlebell Training FIPE
Istruttore avanzato 2° livello Powerlifting FIPL
Docente per la Scuola dello Sport e la FIPE, Docente a contratto IUSM
Strongfirst Kettlebell lev. 1 SFG1
Strongfirst “Strong Endurance”
Discipline e Sport da Combattimento
Cintura Marrone Judo
Muay Thai/K1 pratica da più di 10 anni presso la ROMA FIGHT CLUB
Istruttore Thai boxe/K1 style FIGHT1 (corso con Alfio Romanut, maestro dei campioni mondiali Giorgio e Armen Petrosyan)
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SEI PRONTO A FARTI ALLENARE DA ME?
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BILANCIERE
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Per Imparare al meglio Squat, Panca e Stacco
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Per allenarti in sicurezza senza infortuni articolari
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Per Ottenere una Forza ottimale da usare nel tuo Sport e Nella Tua Vita
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Ho esperienza con il Powerlifting e la Pesistica Olimpica
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Per Raggiungere dei risultati estetici a tutto tondo, veramente visibili
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KETTLEBELL
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Imparare gli esercizi esplosivi e lenti col Kettlebell
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Guadagnare Sicurezza articolare significa performare meglio
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Risultati visibili in poco tempo sia riguardo alla forza che all’estetica
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Sono certificato Strongfirst, imparerai il kettlebell training in ogni sua sfaccettatura
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Allenamento metabolico, forza resistente, potenza tutto in uno
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CORPO LIBERO
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Perfetto se puoi allenarti in poco spazio con poche attrezzature
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L’esercizio a corpo libero lo puoi portare con te ovunque anche su un’isola deserta
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Prima del bilanciere, del kettlebell i soldati e i guerrieri di professione usavano il proprio corpo
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Riscopri il tuo spirito guerriero con l’allenamento più minimal che esista, ti guiderò in ogni progressione
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Verticali, Front Lever, Human flag, Planche…libera la tua forza!
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MOBILITA’
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Mobili e Forti: elisir di lunga vita
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Lavoro di Mobilità che mira anche alla salute psicofisica
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Lavoro mirato e globale per limitare i dolori causati dall’intenso allenamento o da una vita sedentaria
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Recupero più veloce, Più salute
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SBLOCCA LE TUE POTENZIALITA’ ORA!
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